Eat That Frog 21 Great Ways to Stop Procrastinating and

Eat That Frog 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Eat that frog 🐸 – Clockify Blog Mark Twain once said “Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day” Now although the prospects of eating an actual live frog are daunting we can interpret these “frogs” as the tasks we dread In that sense “Eating that frog” means you have to do the task you dread first before all other tasks Eat That Frog Great Ways to Stop Procrastinating and Eat That Frog shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively The core of what is vital to effective time management is decision discipline and determination And in this fully revised and updated edition Tracy adds two new chapters The first explains how you can use technology to remind yourself of what is Eat That Frog A Practical Approach to Reaching Eat That Frog is a productivity method developed by Brian Tracy and described in his book Eat That Frog Great Ways to Stop Procrastinating and Get More Done in Less TimeBoth the book and the method get their names from a uote usually attributed to Mark Twain though whether Twain actually saidwrote it has been debated Eat a live frog first thing in the morning and nothing worse will Eat That Frog Summary|| Brian Tracy EAT THAT FROG SUMMARY UE If you want to eat an elephant how will you eat it?ANS – Avcos In small pieces When you select your stage it seems very big for the first time but if you divide that stage into small parts and work on it then you can one day find your place Facts If you plan the next day’s work in advance then your result increases by % Eat That Frog Book Review | Time Hack Hero Eat That Frog Or to give its full name “Eat That Frog Great Ways to Stop Procrastinating and Get More Done in Less Time” was written by Brian Tracy and first published in It’s a commonly championed book in productivity circles and the concept of “eating a frog” to make your day productive is freuently dropped by anyone talking about time management on the internet Eat That Frog Toodledo Eat That Frog If the first thing you do each morning is to eat a live frog then you can go through the day with the satisfaction of knowing that that’s probably the worse thing that will happen all day Mark Twain Stop Procrastinating and Eat that Frog According to Brian Tracy's time management techniue Eat That Frog if you can identify and complete eat your most important task Eat That Frog Aderie's uill “Eat That Frog is the most accessible book on time management and personal productivity—I recommend you read this one before you learn any particular time management system There are tons of exercises and techniues that you can implement right away and that is what I like the most about the book—it gives you actionable steps so you can start right away” —Thanh Pham Asian Eat That Frog Om Swami Your “frog” is your biggest most important task the one you are most likely to procrastinate on if you don’t do something about it It is also the one task that can have the greatest positive impact on your life and results at the moment The first rule of frog eating is this If you have to eat two frogs eat Eat That Frog | PDF Book Summary | By Brian Tracy Eat That Frog by Brian Tracy is a well written and easy to digest list of tips to help you stop procrastinating and get work done This is a great guide for anyone who feels overwhelmed with work and doesn't know where to start Brian Tracy shares different methods for planning and prioritising shows you how to identify the most important tasks and tips for keeping focused Student Area – Eat That Frog Student Area Please use the following links to gain access to the student areas Eat That Frog Get More of the Important Things Done Using 'eat that frog' as a metaphor for tackling the most challenging task of your day the one you are most likely to procrastinate on but also probably the one that can have the greatest positive impact on your life Eat That Frog shows you how to zero in on these critical tasks and organize your day You'll not only get done faster but get the right things done Eat That Frog La Mthode Brian Tracy de Gestion du Temps On la doit Brian Tracy auteur et orateur canado amricain ui a crit le livre Eat That Frog Great Ways to Stop Procrastinating and Get More Done in Less Time en franais Avalez le crapaud bons moyens d’arrter de tout remettre au lendemain pour accomplir davantage en moins de temps Vous vous demandez certainement en uoi avaler un crapaud peut vous rendre plus fr Eat That Frog Great Ways to Stop Eat That Frog challenges your working practices it explains the self discipline needed to succeed and it firmly gets to the root cause of why people procrastinate Then it effortlessly explains how to boost your productivity once and for all” —Micro Business Hub “If you find procrastination to be a consistent problem in your life Eat That Frog offers a concise and valuable Eat That Frog – Eat That Frog CIC Eat That Frog meal deliveries for the most vulnerable during Coronavirus Crisis Click here to find out NEW Online Courses To help you during this difficult time while our centres are closed we've put some of our most popular short courses online so you can study at home at your own pace FREE OF CHARGE Click to find out Did you know we've got our own Youtube Channel called Download PDF Eat That Frog eBook | Free Online If the content Eat That Frog not Found or Blank you must refresh this page manually or visit our sister site Eat That Frog DOWNLOAD READ ONLINE File Size Mb Total Download Download Eat That Frog PDFePub Mobi eBooks without registration on our website Instant access to millions of titles from Our Library and it’s FREE to try All books are in clear copy here and all files Eat That Frog Great Ways to Stop “Eat That Frog is my favourite book on productivity and I often find myself rereading it in January to remind myself of the disciplines and practices I’d like to follow in the coming year Each time I read the book I find new nuggets of productivity gold” —Liz Gooster Change for the Better “Everyone has a frog and eating that frog is the best thing you can do to stop Eat That Frog Get More of the Important Things Done Using 'eat that frog' as a metaphor for tackling the most challenging task of your day the one you are most likely to procrastinate on but also probably the one that can have the greatest positive impact on your life Eat That Frog shows you how to zero in on these critical tasks and organize your day You'll not only get done faster but get the right things done Eat That Frog La Mthode Brian Tracy de Gestion du Temps Grce la mthode “Eat that frog” vous amliorez votre productivit en organisant votre journe en fonction de vos priorits et en vitant de procrastiner c’est dire de repousser les tches importantes au lendemain ou en fin de journe l o vous tes le moins efficace fr Eat That Frog Great Ways to Stop Eat That Frog shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively The core of what is vital to effective time management is decision discipline and determination And in this fully revised and updated edition Tracy adds two new chapters The first explains how you can use technology to remind yourself of what is most important Eat That Frog – Eat That Frog CIC It’s an unusual name we know – but it’s all about overcoming your barriers and getting things done “If your job is to eat a frog it’s best to do it first thing in the morning And if it’s your job to eat two frogs it’s best to eat the biggest one first” Download PDF Eat That Frog eBook | Free Online Eat That Frog Download Eat That Frog PDFePub Mobi eBooks without registration on our website Instant access to millions of titles from Our Library and it’s FREE to try All books are in clear copy here and all files are secure so don't worry about it Eat That Frog Great Ways to Stop “If you find procrastination to be a consistent problem in your life Eat That Frog offers a concise and valuable collection of tactics to try The reasons for each person’s procrastination are different so it’s good that Tracy’s tactics are fairly diverse and attack many different avenues of procrastination”


About the Author: Brian Tracy

Brian Tracy is Chairman and CEO of Brian Tracy International a company specializing in the training and development of individuals and organizationsHe has consulted for than 1000 companies and addressed than 5000000 people in 5000 talks and seminars throughout the US Canada and 55 other countries worldwide As a Keynote speaker and seminar leader he addresses than 250000 pe



10 thoughts on “Eat That Frog 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

  1. ريحانة ريحانة says:

    A self development book that seems like a long PowerPoint presentation with tons of uotes from people I never heard of So I'm supposed to be inspired and motivated by a certain Jonathan Smerkfeese who says Procrastination Such a bad bad thing?What I learned from this book however is how to write a self development book Let me share these ten easy steps with youStep number one Pick a title Nothing revolutionary Any mind numbing seuence of words can turn into a title The Princess in the Dungeon? Sure This could be a book about spotting pedophilesStep number two Start with an introduction filled with over promises Don't worry about under delivering; it's the reader's responsibility to change yours is to get them all psyched up about needing that changeStep number three Come up with chapter titles and dig for random uotes to use at the beginning of each chapterStep number four Write small paragraphs of supposedly motivating and inspiring bunkum Write as many paragraphs as possible Don't be shy repeat the same point over and over again until you bring it home then take it out again then back home again Step number five Do not forget to throw in as many general statements as possible A lot of Americans think All successful people say Everyone knows that The fountain of credibility This is it Drink from it and uench everyone's thirstStep number six Include a step by step guide to something Anything The step by step part is irrelevant; the order doesn't matterStep number seven Come up with an acronym then design a method around it Like from the top of my head the SNACK method What is the mighty SNACK method you ask? I'm glad you got that curiosity gene in you SNACK stands for Stare Nonchalantly At Cute Kid Learn to identify people with the SNACK behavior and you got yourself a certificate delivered personally from me on how to spot pedophilesStep number eight Tell people what to do Tell the reader to close one eye lift an arm 67° in the air lean on the fridge and then proceed to remember all the people they saw in the mall that day for potential pedophiles Step number nine Go crazy with formatting Bold underline and italicize As Rose Taxtbeest says When you italicize words you actually put pretty dresses on them Step number ten At the end of each chapter no matter how short and irrelevant present the reader with a uick summary Then add borders to that block of text Whatever you said there has now become official and formalThat's it If you can writetype you can be an author There is a readership out there for every kind of hokum


  2. Stephanie *Extremely Stable Genius* Stephanie *Extremely Stable Genius* says:

    I finished this book a couple of days agoand I wanted to put a review in right away to get it in at the top of the week but there was the Super bowl then Monday I had to make dog food you did read that correctly last night Justified was onand that needs your full attention This morning I had class for my Ballot Judge position for the primary March 6 that promises to be a clusterf#¥k my friends Now I'm stuck at work and have to type this out on my IPad which is not the fastest way to type so that's annoying Customers keep coming up wanting to buy somethingthe nerve Like majority of the human race I have some procrastination issues So I thought I'd pickup the classic but unfortunately named Eat That Frog for some guidance This book is full of great common sense tools to get yourself to do what you'd rather not do Basically what you need to do is make lists On the top of that list you put the thing you would rather avoid doing the most This would be your Frog Then do that thing first or eat that frogthen work your way down that list from the next slightly smaller less ugly frog down to prime rib Oreos tacos and cherry pie at the end of the list if you could ever get thereThis book is geared toward the work environment specificity office type work which is not what I do I draw people for a living from life so when the author wrote about picking out the most difficult thing you would all day to do first I imagined picking out the screaming two year old from the crowd first followed by the stumbleing drunkectSo I do plan to eat some frogs right after I beat a few people on Words With Friends


  3. Alya Alya says:

    I read this book and I think its not bad It is full of useful tools and tips to get you to stop procrastinating But there are better books out there The best book I've read on this topic is the Procrastination Elimination Method by John Isaac It's not really famous its like a hidden gem It addresses the core experiences and perceptions that cause procrastination to begin withI give 3 stars to Eat That Frog because the author seems to have put in a lot of effort


  4. Cory Zorker Cory Zorker says:

    Nothing revolutionary but a good and uick recap of the things we need to do to get stuff doneThe key premise is that if we ate a live frog first thing in the morning everything else would be easy compared to that It's a good reminder to concentrate on the most important task instead of getting mired down in the smaller unimportant onesThe author gives 21 steps to getting things done01 Set the table spend some time writing out your goals for year month and week Prioritize those and concentrate on the most important ones02 Plan your day in advance on paper03 8020 rule 20% of your work will constitue 80% of your acheivements Concentrate on that 20%04 Consider the conseuences of what you choose to work on05 ABCDE method Organize your tasks by value abc and priority 12306 Focus on key result areas07 Obey the law of forced efficiency08 Prepare thoroughly The 6Ps Proper Prior Planning Prevents Poor Performance If you're Rob Lowe you can use the 7Ps ;p09 Do your homework If you're not improving you're getting worse10 Leverage your talents11 Identify your key constraints12 Take it one barrel at a time baby steps13 Put pressure on yourself14 Maximize personal powers Select the key times of the day when you are most productive and work on your tasks at those times15 Motivate yourself be your own cheerleader16 Practice creative procrastination You're not going to be able to get everything done so put off the less important tasks17 Do the most difficult task first eat that frog18 Slice and dice your tasks Break your tasks into smaller manageable chunks19 Create large blocks of time to get your work done20 Develop a sense of urgency21 Single handle every task


  5. Donna Donna says:

    Think on paper1 Write down your goals set deadlines list steps to achieve goals organize steps into a plan by priority and seuence do something every day on your highest impact goalDo now list 10 goals Pick your highest impact goal set a deadline make a plan take action2 Make a master list of everything you want to do make a list for the coming month make a list for the coming week and for the next day When planning a project list all the steps and organize them by priority and seuenceDo now list everything to be done in the next 24 hours list all projects For each goalproject prioritize and seuence the tasks involved3 Work on the 20% of the tasks that contribute to high value results first Don't clear up small tasks first Do now list key goals activities projects responsibilities Decide which 20% of these tasks will contribute 80% of results Pareto principle4 Think long term 5 10 20 years 'The law of Forced Efficiency says that There is never enough time to do everything but there is always enough time to do the most important thing' What are my highest value activities? What can I and only I do that will make a real difference? What is the most valuable use of my time right now?Do now Work on the most valuable task right now5 Outsource delegate eliminate Do now Abandon activities that aren't contributing to goals6 ABCDE tasks A tasks are high priority B tasks must be done eventually C tasks might be nice D tasks can be delegated E tasks should be eliminatedDo now go through your list of tasks and label them ABCDE7 key result areas of management are planning organizing staffing delegating supervising measuring and reportingkey result areas of sales are prospecting building rapport and trust identifying needs presenting persuasively answering objections closing the sale and getting resales and referralsDo now Determine your key result areas Grade your performance in each area Make a plan to improve in the areas where you're worst8 List the three most important goals in career family financial health development socialcommunity problemsconcerns Spend uality time at work and uantity time at homeDo now work when you're working9 Prepare your workspace and get on with the jobDo now clean your desk10 Take it one step at a timeDo now select a goal you've been procrastinating on list the steps and do one11 Never stop learning Read in your field one hour each day Take courses and seminars Listen to audio programs in your car Do now identify key skills that you need to learn and make a plan to learn one12 What are you good at? What do you do easily and well that is difficult for other people? Looking back at your career what has been most responsible for your success in life and work to date? What have been the most significant frogs you have eaten in the past? What is it that you do that gets you the most compliments and praise from other people? What do you do that positively affects the work and performance of other people than anything else?Do now focus your plans so that you're doing the things you're best at13 Identify what is holding you back what is the limiting factor Do now Determine the constraint that is most impeding your progress toward your most important goal14 Create your own deadlines15 Take care of your healthsleep eating exercise16 Practice positive self talk Positive mental attitude look for the good in every situation 'difficulties come not to obstruct but to instruct' look for the solution to every problem think and talk continually about your goals Do now control your thoughts accept responsibility for what happens to you don't criticize or blame others focus forward17 Don't become addicted to technology Do now Turn off technology for one hour in the morning and one hour in the afternoon Take a day off each week from keeping in touch with the world through technology18 Break down tasks in order to feel good about making progress Salami outline a task in detail and complete a slice Swiss cheese work for 5 10 minutes on a task 19 Schedule blocks of time and eliminate distractions 20 Build up momentum as you work fast Create your own sense of urgency Do it now Do it now Do it now or Back to work Back to work Back to workDo now When you are given a task or responsibility take care of it uickly and report back fast21 Don't be stopping and starting your task


  6. Justin Tate Justin Tate says:

    The whole book boils down to do the hardest task first and make checklists Not exactly rocket science but I gotta admit I'm finding myself using the catchy phrase Eat That Frog as a reminder to stop putting off daunting tasks And I love checklists Since I'm currently in a moment of high stress time management it's exactly what I needed to hear To really save time listen to the audio version It's unabridged and only 25 hours


  7. Lulu Lulu says:

    This book may be better for doers than thinkers I read it about a year ago and really liked it A lot It gave me a good kick start to getting things done But then procrastination crept back and the frog effect wore off I'm a right brain thinker so I probably should have just tattooed the saying on the back of my hand I've just started reading The Now Habit A Strategic Program for Overcoming Procrastination and Enjoying Guilt Free Play by Neil Fiore and it's a better fit for me Eat That Frog is excellent but it didn't sufficiently address the reasoning behind my not getting stuff done That is fear of failure a terrible fear of being criticized for everything I do geez even when I grind my coffee I can hear my Dad's voice You need to grind those beans a little finercoarser fear of doing something so well that I'll never be able to replicate the job fear that if I complete this task that I'll then have to move on to that hideous task Yeah so I'm just doing a little self analysis on myself and once that's done I'll be perfect and I'll probably reread this book on occasion just to keep me on track


  8. Heidi The Reader Heidi The Reader says:

    Brian Tracy gives simple and easily acted upon suggestions for stream lining and maximizing your productivity The title itself Eat That Frog refers to completing the biggest ugliest task you may have on your plate on any given day If you do whatever that is first the frog in the morning when you're at your most energetic and before anything else distracts you then at least you can say you got something done today Most everything else will seem almost easy by comparison at least that's the theoryAt first I thought all of the ideas in this book sounded almost too simple But as the short audiobook continued it became clear just why Tracy is considered one of the leaders in his field of expertiseTaken altogether this book gives someone the tools to turn their life around if they're in a bad place or take them to the next level if they're already on their way It's not just about learning tools to boost your efficiency it's also about discovering what you do best and then prioritizing doing THAT to the best of your abilityThe most intriguing idea in here to me was practice creative procrastination As we couldn't possibly get everything done that we ever have to do in one day by doing the things that MUST get done you can procrastinate on the things that won't sink the ship if they're left undone You're doing things yet not doing things and feeding the inner procrastinator It's like having your cake and eating it tooI'm not a big procrastinator What I am is a collector of ideas and methods I'm always open to improving myself or the way that I do things In fact I can be too gung ho when it comes to implementing some of the ideas I read in self help books For example a couple years ago I changed my life through the magic of tidying up and was so successful at removing the knick knacks littering the house that my husband thought I was moving outBut seriously I can take things to the extreme So I'm encouraged that this book mainly consists of writing lists scheduling and prioritizing tasks That shouldn't freak out the hubbyAnd I do find myself doing other less important things when a big fat frog of a chore is staring me in the face At least now I'm aware of what I'm doing and knowledge is the first step on the road to changeRecommended for readers looking for a few simple tips to maximize their productivity


  9. Ahmed A Ahmed A says:

    There is never enough time to do everything you have to do You are literally swamped with work and personal responsibilities projects stacks of magazines to readBut the fact is you are never going to caught up You will never get on top of your tasksThe key is Prioritize your tasksThat's the book in three words But how? Brian Tracy will show you how in this book Eat That Frog The ugly one firstVery practical book You would love this book if you actually applied the exercises throughout the book and re read it again and again Books that are for personal development or business reuire active reading taking notes and reading again until the knowledge you learn becomes a part of you I have an audio copy and I still listen to it every once on a while whenever I feel I'm getting behind on some tasks or whenever I stop practicing some of it's methods This books helped me a lot and it still helping me all the time From the ABCD method the creative procrastination developing plans considering the conseuences and much This is my all time reference for better future since I first read it I wish I was told about this book early in time Very early It's a very useful tool applicable methods


  10. Reading_ Tam_ Ishly Reading_ Tam_ Ishly says:

    🙋After a long time I finally picked up a self help book which I have been wanting to read for yearsFor a pro who's amazing at procastination I have been procrastinating doing the same but this time I had to pick it up and actually read the physical copy so that I get the maximum benefit out of itFirst of all it doesn't preachSecond it doesn't tell you fixed rulesThird it is not intimidatingFourth there are no unnecessary detailsFifth it talks about only one topic that is get the most difficult or that one thing that would benefit you the most to be done with realistic efficient ways and methodsThe summary towards the end of each chapter keeps you focused and evaluate But I love the summary towards the end of the book so much It is everything I needed I love how this book focused on only one topic but elaborating various methods or means to achieve this one task The chapters are really short The writing doesn't waste words It is as real as it gets This book is actually helping me these days and I am so glad a self help book actually works I have been following this concept for the past one month And I am still following it Surprisingly surprising myself ☺️So is it effective? You bet


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